Who Else Wants to Go Beyond Temporary Stress Relief to Permanent Stress Resolution?

You Can Resolve Your Stress and Discover Stillness
In Just 20 Minutes a Day, Twice a Day

This simple and proven system clears the cause of your stress 
giving you access to an abundance of energy and intelligence 
for creating the life you desire. 
You will live in a condition of inner peace and well-being.

You woke up tired, but you still have big goals and many responsibilities for the day.  There are errands to run, family to care for, and results to produce.  And you want to accomplish it all.  After all, there is so much you want to contribute to those you love and the community to which you belong.

As the day progresses, the pressure builds.  You can feel it in your body.  It may be a tightening in the “gut”  or heaviness around the shoulders.  It may be just plain ol’ jitteriness.  Or perhaps your digestion doesn't work efficiently . . . or you find it difficult to breathe freely . . . or your doctor told you that your blood pressure is too high.  You may just look and feel old and worn out. 

The pressure also ties up your thoughts. They spin, focusing on all the things that have gone wrong . . . that could go wrong.  You feel yourself pushing harder to get through your tension-filled body and your whirling mind to achieve your goals.

You are depleted.  A sense of failure creeps in.  Will I ever do what I say?  Will I ever get what I want?  You feel inadequate, then guilty. 

With all this pressure and guilt, you are not really available to the people in your life -- your treasured family, your valued friends, your co-workers.  You are full of complaints and maybe short-tempered.  Eventually you will look for someone to blame.  You won't have to look far -- it usually lands on someone you love.

Stressed, stressed, stressed!  You are stressed out, ineffective and powerless to produce the results you want in life.  The stress has been going on so long that you can no longer remember how life was without it -- how free and easy life was, how full of adventure.

When you awoke this morning, you hoped today would be different than yesterday.  You prayed that the pressures of living would not affect you and you would feel deep satisfaction at the end of the day.  As the day ends, you hope again.  But you know the pressures are building, robbing you of your dreams, your health, and your relationships. 

What to do, what to do, what to do?  That is the question.

Stress management seems impossible -- and inadequate.  You can't afford just another band-aid as you watch your life lose its vitality.

February 8, 2010
Re:  Resolving Stress and Renewing Dreams

Dear Overworked and Underloved,

This is Michael Mead, Cynthia Zaal, and Robert Petteway speaking to you.  And we've been where you are.

Each of us has felt the same symptoms of chronic stress that you are experiencing now.  At various levels -- physically, mentally, and spiritually -- we have each been sick and tired.  We have each looked around to see that we weren't getting what we truly desired in our lives.

We'll share with you how chronic stress affected us -- and what we did about it!

Chronic stress is the most unrecognized, undiagnosed, untreated disease in the industrialized world.  Millions suffer from it.  You are most likely one of them.

Stress Starts Early in Life . . . 

You were born into a space of innocent openness, natural flow and the spontaneous desire for loving connection.  Look at the qualities of babies and young children.  Everything was you, and you were part of everything.

Your body was your key resource for experiencing the world.  Since your sensations were all taking place in the moment, your attention was also always in the moment.

As you began to learn language and access thinking, you gained facility in the world but you began to lose that feeling of spontaneous, effortless grace with which you were born.
 
You began to identify yourself, not with everything, but as a separate entity.  Substituting for the direct experience that had been yours, your thoughts of protection and learned behavior became increasingly real to you.

In addition, you began to notice that you were not totally safe.  Since you appeared to be separate (as did all of the beings around you), your survival and your happiness were not assured.  Threatening tensions began to haunt you.

As you grew up, life produced ever increasing stresses every day -- school and business deadlines; the juggling of responsibilities; financial worries; traffic; and disappointments. To these daily stresses add the occasional peak pressures such as job loss; moves; relationship upheavals and confusion; illness, mental and physical traumas; births; and deaths.

Generally, as you experience these pressures, your body tightens and your mind gets busy.  Most likely, you cannot adequately process and release the tension that you experience.  From the time of birth, it has been proven that you literally store and accumulate stress in the cells of your physical and mental bodies.

As you get older, this accumulated stress begins to diminish the quality and fullness of your life.

Life becomes an effort.  Living becomes tedious. You work hard and rest poorly.  Your relationships are often unsatisfying because you have so little energy, enthusiasm and time available for true intimacy and communication.

Your productivity is a constant push. Creativity comes in unpredictable spurts.  Intuition is rare or fleeting; so, you have to figure everything out. Finally, your body becomes deeply exhausted and begins breaking down.

You have nothing left for pursuing your dreams.

Human Beings Were Made for Occasional Stress ONLY

Studies of the human biological system show that the body is designed to respond to occasional stress.  Your body floods with adrenaline so you are able to fight or flee as necessary. 

But you are not made for continuous stress.  Your adrenal glands falter, and then fail.  You become depleted.  Neither fighting nor fleeing is any way to live every day. 

Chronic stress is a killer.  Even if your body survives it, your Spirit will not.

• Chronic stress causes disease, and eventually kills.
  
  The research is clear ... medical science agrees that chronic stress breaks down the body causing dysfunction and eventually disease.  Stress tightens your muscles, changes your chemistry, and interferes with proper system function. 
  
  When it becomes chronic, the rest you get at night is simply not enough to rebalance the damage done.  You can't get ahead of the damage.  Even when you take care of yourself by eating right and exercising regularly, you feel yourself sliding into breakdown.
  
  Tight muscles shift the spine out of alignment, leading to breakdown of bones, joints, and disks.  Improper digestion leads to depleted nutrition, causing a breakdown of cell function.  Inadequate elimination leads to the toxicity that creates cysts and tumors.  Organ stress leads to imbalance of hormones, prompting reproductive breakdown. Stressors create the inflammation that leads to plaque build-up and heart disease.
  
  The specific breakdown you experience occurs at your "weak link," the place you are genetically predisposed to feel the effects of stress.
  
  
  
• Chronic stress stops the flow of love and connection.
  
  When stress becomes relentless, you feel cut off from those you love.  You begin to tighten up and pull in.  You have just enough energy to do what must be done. 
  
  You know that you love your family and friends, but you do not experience the pleasure, fulfillment, and connection of that love.  For that, you'd have to relax, open up, and feel.  You want to, but don't have the energy and can't seem to remember how. You feel guilty for withholding love from those close to you.
  
  And the love of others for you cannot get through the tight wall you've built.  You appreciate they try to reach out to you, but it doesn't get through.  You feel unnourished.  You cannot receive enough love.
  
  
  
• Chronic stress steals your attention.
  
  As the stress builds, the noise in your head increases.  Your thoughts spin, repeating endlessly.  You can't quite think clearly.  It seems like the container in your mind for focussing begins to close down, giving you less and less resource for holding information and ideas. You can fit just ONE THING at a time into the small opening that you have left. You drop things you need to remember.  You miss all the subtlety of life.  Things have to hit you over the head in order for them to register in your awareness.
  
  
  
• Chronic stress stops your productivity.
  
  As your attention shuts down, your productivity follows right behind.  To maintain high productivity you have to be clear-headed.  You have to feel good.  Energy has to flow freely so that you can direct it to the places you desire. 
  
  You can do whatever is required, whatever you want to do, hard or easy.  But getting things done under the condition of chronic stress interferes with a natural flow of results.  As your resourcefulness shuts down, you begin to push to keep producing.  As you continue pushing, over time, you get further depleted.  You are able to take on less.  You want to take on less, because you just don't have the energy for anything else. 
  
  Nothing happens unless you push.  And pushing stresses you even more.
  
  
  
• Chronic stress steals your dreams.
  
  Life gets hard when you live in chronic stress.  Worse than that, you find yourself giving up on the dreams and desires you once had.  Getting through the day consumes your energy and attention. There simply isn't anything left to pursue your dreams. 
  
  So, your dreams become mere fantasies -- stories you roll around for some brief relief from the stress.  You don't act on them.  You don't even believe them anymore. You lose any hope of actually achieving them.  The passion you once felt for your dreams fades.  Eventually, the light of your desires for a great life simply goes out.  You trade your dreams for simply getting by.
  
  
  
• Chronic stress separates you from your Spirit.
  
  Once your dreams fade, your awareness of and connection to your Spirit is not far behind.  However you define Spirit -- your life spark, your subtle nature, your divine source -- you must flow energy to experience that connection. 
  
  The tightening up and pulling in that is the inevitable result of chronic stress also closes down your flow of your energy.  You aren't able to access the subtle realm of Spirit.  Eventually, you forget you are more than your body, more than your thoughts, and more than what you do each day.  As a human being, you begin to lose the "being" part of your nature altogether. (And the "human" part will lose its potential.)

Looking for Vitality, Ease, & Fulfillment Can Be a Frustrating Path

Perhaps you have had one of the experiences that we have had...

• You have moments -- glimpses -- of what is possible beyond your everyday experience of limit and stress.  But more often than not, the vision of what is possible only comes and goes. You can get there -- occasionally, randomly -- but you can't STAY there.

• You can reach deep states of peace during your daily meditations, but find that as you go through your day, you are "hooked" by your old emotions and automated behavior patterns.

• You have created a relatively stress-free environment externally -- financial, health, relationships -- but you do not experience the fulfillment you had imagined.

• You've been disciplined in using traditional methods of opening the body and quieting the mind -- like yoga and meditation -- but the practices don't work as easily or as fast as the modern world demands.

• You're getting older and want to enjoy the benefits of living in inner peace NOW.

• You have a busy life and need a practice that is "portable" and convenient.  You want something that you can use anywhere, anytime.

We have experienced all of the above.  URGH!  It was frustrating to give so much of our intention, attention, time and money to creating an extraordinary way of being, only to have life persistently return to the ordinary.

 
How Will YOU Survive the Effects of Chronic Stress?

Like you, we've each faced a life of chronic stress.  Now, we are grateful survivors. (We've even become THRIVERS!). 

And like you, we are seekers, lovers of freedom, and disciples of those who have always quested for the highest quality of life and the most profound meaning of our existence.  

We have dedicated ourselves to learn how to live in peace, harmony, and flow.  We are committed to sharing what we have learned with others.  

We are pioneers who have uncovered and explored a hidden path, and we are passionate about sharing it with others.  Whether it is destiny, grace, or the outcome of our determined, continuous, intention . . .

We were open to receive information and
were given the combination to
resolve stress and Discover Stillness.

That's why we are so excited that you are reading this page right now. We want to inspire you so that you, too, can envision the shift that's possible.

We have found the doorway to living in full flow of energy and have assisted many others through our unique program.  We know our processes will make a difference in your life, too. 

After our long search, we have actually discovered how to resolve -- not just relieve! - the stresses that have become a part of our being -- those stresses that have built up over a lifetime, stresses that limit our behaviors, make us reactive, and break down our bodies. 

By shifting your vibration and teaching you some new skills, we can offer you access to "stillness" - a stillness from which you will regain the unlimited potential you have lost to a lifetime of automatic stress responses. 

"Stillness" is simply another, more quiet state of being -- a place with no disturbance . . . no "noise" . . . no stress or contraction.  All the resources you can imagine are available to you from this state of stillness.  When you reach this plateau of stillness, you can master all the possibilities of the life around you.

Discover Stillness is a system that first reduces and then eliminates your automatic stress reactions.  When you apply the Discover Stillness System you will free the resources that are yours naturally, enabling you to perceive, experience and create your life the way you would like it to be.

 
Startling Disappearance of Stress!  Watch our journey - in pictures

Before we say more about our system to resolve stress and discover stillness, let us share with you a visual experience of our individual journeys.  As you look at where we started, you'll be able to see why it was so important to each of us to transcend our limits. 

We will  show you some pretty revealing before and after pictures of the three of us during our process of resolving stress.  Look beyond the differences in lighting, hairstyles, weight, and photo quality.  Look for the changes in these photos that indicate our state of being.

As the pictures progress, what you may notice is the increased vitality, availability and lightness in being along the way.  Notice the eyes -- do they reflect more life and light?  Notice the face in general -- is it softer, kinder, gentler?  Can you feel our flowing energy? our lightness in being?  Are we tightening up or opening up?  Do we appear more or less healthy?  See how many subtle distinctions you can make.

And, if you cannot make any significant distinctions, don't worry.  The ability to perceive subtlety grows as you recover the resources that chronic stress has stolen.

 
Cynthia:  “Stress destroyed my marriage and my health.  So, I went on a journey to discover
the keys to having best life possible on earth.”

In my first picture below, I was at the height of my corporate career in 1994.  These pictures were taken with no expression -- a great, although uncomfortable, way to see what was beneath my social smile and make-up. The picture speaks for itself – OUCH!

The second picture, taken nine months later, shows the results of using the audio technology we use in our Discover Stillness system. I also changed my diet and started following what some might consider a strange health prescription: only do things that bring you pleasure. 

From the pictures, you may be able to see that making these changes moved me from a condition near death to alive and angry.

1995		1996	1999

Now, look at how I’ve progressed over the years, simply by systematically resolving the stresses in my body and mind.  I found a way to overcome the patterns that led me to work too hard, seldom connect deeply, and experience far too little pleasure.  Now, life is sweet and fulfilling.
 

2005	2007

Michael:  “I moved from the push and drive of what passes for success
to the ease and happiness of real success.”

The pursuit and achievement of financial success did not create the happiness I expected.  Perhaps you can see in the first picture below how stuck I was.  I knew how to "push" to get results, but it was hard work and I was in a bad mood all the time.  As I applied the technology in Discover Stillness - first as a student - I began to open. 

2002

2003

2004

2007

Finally, I just joined the company so that I could share my "true" success with others.  By looking at the pictures above, you can see why.  My very being has constantly transformed every step of the way.  The changes you see on the outside are a reflection of the changes at the core of my being.

Robert:  "I discovered that stillness opens the door to Spirit and that stress resolution - through the body - opens the door to stillness."

I have explored many directions over the years – reading the words of the great spiritual teachers, studying with masters, meditating, and learning skills to live a healthy, fulfilling life.

I have spent twenty-five years focusing on facilitating ease and harmony in the body and mind by using massage therapy, biomechanics, acupuncture and Chinese medicine.  In my pictures above you can see that, even with all that exploration, understanding, and unfolding, I still look stressed in 1999.

Each of my studies, teachers and experiences has provided me with steps toward my goal.  Using each tool I found that I could get some relief from the chronic stress that had tightened me up and limited my ability to flow through life.  But these pieces only pointed in a direction.  They didn't resolve the stress that had hold of me.

In 2001 these pieces came together in a profoundly-effective, new approach -- the Discover Stillness system.  With the right tools, applied in the right order, I found that I could literally shift into harmony, ease, and expansion.  Mystery solved!

I now live in states that I could only "fall into" randomly in the past. My passion is to share these techniques for moving everyone into these resourceful and flowing states of being.

 Living Stress-Free

You can probably see from our pictures why we are so excited to find something that works.  The Discover Stillness system actually has cleared the old, stored stresses out of our bodies and also changed the very way we respond to the stresses of daily living.

As our stresses cleared, we noticed that our dreams were renewed.  After all, it’s almost impossible for your desires to break the bonds of stress.

That's why we are so grateful and excited that you are reading this page right now. We want to inspire you so that you, too, can envision the shift that's possible.

We have found the doorway releasing stress and reviving desires for ourselves and have assisted many others through our unique system.  We know our processes will make a difference in your life, too.

In the videos below you'll see and hear from some of our satisfied clients.  Our results are predictable and can be realized by anyone.

Traditional Stress Management Techniques Don't Work

They simply offer temporary relief.  You're not going to change the world.  The external stresses will keep coming -- time and money pressures, relationship and career challenges, traffic, health concerns, environmental stressors, separation from the easy clarity of your intuition or direct-knowing, alienation from your essential nature.

Stress management techniques only deal with relieving the immediate symptoms of stress.  They can't resolve the stress reactions that keep you constantly under pressure.  They can't resolve the old stresses that you have stored in your body.

Traditional stress management techniques don't get to the root of the problem -- your automatic internal reactions to those external pressures and challenges.

Here's how deep the stress goes in you . . .
Very early in your life you created protective strategies to make sure that you were OK in the world. 

The trouble is that you became so identified with the strategy, IT began to run YOU.  You may not even notice how programmed you've become.  It is difficult to see yourself.  But others see you more clearly.

Here are some examples of behaviors that may seem familiar -- though barely conscious -- that you may be using as protective strategies:

• "Isn’t it just like Susie to change the subject when you give her a compliment?"
   
• "John is only interested in doing his own thing."
   
• "If you tell Sheila not to do something, she’ll want to do it that much more."
  
  
• "Bob responds to everything by making a joke out of it."
  
  
• "Carla never seems to know what she wants."
  

Disconnecting the automaticity of your thinking and behavior is essential to resolving stress once and for all.

How can you make such a basic shift in your way of being? 

You likely have experienced success in some domains of your life – perhaps in many domains. You have created at least some of the things that you want.

However much you’ve succeeded thus far, there has probably been a HUGE cost.  And your attention is probably on the areas of your life where there is no fulfillment. Pushing through stress does not make stress go away.  Pushing through is hard work and simply pushes the stress underground – under the radar, where they are usually stored in your body. 

Living in stillness produces a quiet mind full of inner peace, joy and harmony and a body with youthful vitality and vibrant health. 

The negative effect of your automatic reaction to life clears when you learn to let go into stillness.

Happily, many people are recognizing the importance of stillness.

Eckhard Tolle (author, A New Earth) and Elizabeth Gilbert (author, Eat, Pray, Love) -- thanks to Oprah! -- have made the importance of stillness a mainstream conversation.

We define stillness simply as non-disturbance, a place beyond the tension of your body . . . beyond the noise of your ego mind . . . beyond the contraction of your energy field.

If you attend to stillness, resourcefulness arises naturally.  Your full potential and capacity is always there, “sourcing” everything while you are otherwise distracted.

Getting to stillness is simply a process of turning down the noise. You turn down the noise by letting go of contraction and resistance in your body and mind.  It’s not as hard as it may sound. 

Of course you don’t know how to let go.  Yet, with the right tools and a strong intention, letting go is easy.  It actually takes more energy to hold on than it does to let go.  It helps to become aware of where and how you are holding on.

What we have to offer you is a proven, reliable, predictable process that will teach you how to let go of the contraction that locks stress in place and allows it to build. 

Living in fullness and ease is your birthright.  You’ve just forgotten the place.

 The good news is that you can recover from this
built-up stress and patterning. 

You can regain the vitality, spontaneity and joy of a happy, young child.  Even what you perceive as stress will decrease.

Getting back to your authentic self – all that you were meant to be -- is easier than it has ever been before.  It has always been a process of letting go; but how to let go has been a mystery that we solved.

We actually know the directions and the access points to resolve the ravages of chronic stress.  We developed our Discover Stillness System so that you can transcend your experience of life from depletion and limitation to a deep experience of vitality, inner peace, and unlimited possibility. 

Discover Stillness works at a level different from your thoughts.  It works by shifting your frequency - literally.

The program is designed to put you in touch with the Source of your thoughts – the consciousness that is the creative, manifesting thinker. 

Regardless of your beliefs - our  program works.

You don’t have to change your thoughts and beliefs.  Bring them with you; they are yours to keep as you wish.  This program works regardless of what you think. 

The program takes nothing from you.  It only adds to your empowerment by opening you to your essential self.

With our technology, a new sense of balance and control will prevail in your mind, body and spirit and with it will come that open, curious, innocent part of you.

We’re going to do our best to show you how this simple program has changed the life of hundreds and how we’ve designed it so that we can deliver it to you wherever you are.

Resolve your stress and Discover Stillness now!

Until now, this opportunity has been available only in weekend and weeklong retreats.  Many of our graduates have traveled thousands of miles, spending 3 days and paying several times what you can for this very experience.

For the first time we will offer the Discover Stillness system –
and the skills to maintain your progress and advancement –
DIRECTLY IN YOUR HOME.

The question is . . . what do YOU want??  What motivates you to give up what is common and comfortable to find the extraordinary place of stillness within you.

If you have any of the desires below, Discover Stillness can deliver. 

Your vitality awaits you in stillness. . .
That part of you that IS limitless possibility.

In stillness lies the mystery of existence -- a place of flow and pure consciousness.  The place of stillness is undamaged by the traumas of your life, innocent, and limitless.  It holds the source of your energy.

We know how to access that mysterious place.  Stillness can be accessed, just like a safe, by knowing the combination.  It is always there . . . just waiting for you.

We can talk all we want, but stillness can only be experienced.  The good news is that the steps into the experience are not relegated only to the brilliant, to genius, to those “in the know,” or to the spiritually blessed.

From almost a combined century of trial and error . . .
From all the knowledge we gained from all the disciplines, practices, and teachers we studied . . .
From our own personal experience . . .

We developed a simple system that will open you into your stillness.
 

We invite you to step into our discovery
to learn how to resolve stress and Discover Stillness . . . .

The Discover Stillness system employs the most advanced stress resolution techniques ever developed.  We have synthesized years of learning and yearning into a technology that will produce results for anyone, anywhere -- regardless of education, background or beliefs.  Shifting your vibrational frequency is what distinguishes the Discover Stillness system from any other stress management techniques or tools available today.  It goes to the core of where stress resides—in the resonance of your body and your mind.

For the last hundred years, Western quantum physicists have agreed with what Eastern mystics have hailed for millennia.  At the core of physical reality—the sub-atomic level—the universe and everything in it—including You—is vibration. 

The substance of You is non-substance, but vibration.  Your body is made of cells, which are made of molecules, which are made of atoms, which are made of sub-atomic particles and waves, which finally, at the source of your existence, are made of vibration.

You are vibration vibrating in a universe of vibrations.  If this sounds to “airy-fairy,” check with your local quantum physicist.  He will confirm with all the scientific evidence you need. 

Contracting the vibration into more and more condensed form causes stress.  Contracting your body and mind converts the external challenges in life into internal chronic stress.

To resolve chronic stress, the most efficient part of your being to intervene is your vibration.  As your vibration goes, so goes your body.  As your body goes, so goes your mind.  Shifting the vibration—to one of more openness and flow—is the key to resolving chronic stress.

That is the simplicity and genius of the Discover Stillness system.  Its genius lies in its predictability and repeatability for transcending from one perception and experience of reality to another.  It causes a paradigm shift in your being by creating a shift of frequency.

Relax, and then Open Your Body.

Learning to open the body – not just relax it –
is the key to resolving chronic stress. 

This is the step that everyone has missed in relieving stress.  This step is critical and must come before any other.

From all my experience working with the body—inventing my own massage therapy discipline that I taught to thousands all over the country; studying biomechanics; and mastering Chinese medicine—I, Robert, discovered what I call the “stressed body/noisy mind” effect.  The tightness and the tension carried in the body of a normally-functioning human being cause the mind to chatter.

You know this experience in the extreme.  You’re tired from a long day of work and you need to pay the bills.  When you sit down to write the check, all the fearful thoughts of scarcity dominate your mind.  On a different day, maybe Sunday afternoon after a pleasurable and restful weekend . . . . . you pay the bills with no problem, no fearful thoughts.

But you are totally unconscious that tension and tightness “pressurizes” your body and that your mind is the “release valve.”  The whole culture is immersed in pressure.  Most don’t stop to analyze that the pressure they carry in their bodies finds expression in the busy-ness of their minds.  For all they know this pressure is “just the way it is.”

As a part of the Discover Stillness System,
we developed many techniques and practices
that you can apply anytime, anywhere
to open your body . . . to release the pressure
that you normally carry around as the status quo.

The core of these tools is a state-of-the-art audio program for shifting your frequency.  The audio program entrains the body/mind into the long, smooth waves of flow. 

As you listen, you will hear the rain soundtrack in the foreground. Behind the soundtrack, you will hear tones and waves.  There are no subliminal instructions or words imbedded in this program.

There are nine different tone and wave technologies designed to assist you in letting go and opening. The primary technology puts a slightly different tone directly into each ear, called a carrier tone.

In the audio program you will hear (and even feel) the vibration of tones being entered into each ear. Your brain uses these tones to produce a waving tone, which you may also hear and feel.  

As the tones and waves are lowered, the brain (and the body) entrains itself with the tones, producing a greater incidence of these lower frequencies.  This process is called “frequency following response.” 

With a little practice your mind/body learns to move easily into deeper and deeper levels of openness and relaxation.  The hemispheres of your brain experience increasing congruence. This technological process mirrors the natural process of relaxation as you enter into various states of sleep.

The waves are designed to mirror levels of openness and relaxation in thinking.  They are modeled after biofeedback, in which deeper states of openness and relaxation are created as you decrease the brainwaves for natural relaxation.

By increasing this natural relaxation state regularly – and often without falling asleep – you will learn to maintain a new level of openness and relaxation (deep rest) while going about your daily activities.

Brainwave entrainment technology has been around for decades.  It is safe and effective. 

No other audio program that we know of has coordinated the level of the tones with the level of the waves that they induce.  The effect of this coordination allows you, over time, to stabilize into a new frequency – while awake! 

Our audio program is unique in two major ways: 
1.  The tones we use mirror the physical tension in the body.  As the tones drop, the physical tension decreases and the waves created allow the brain and body to settle into a new state.

2.  Each audio program has a directed meditation for opening the body.  Robert’s quiet and inviting voice directs your attention systematically to the opening, relaxing, and expanding of each body part.

No other meditation audio makes these powerful distinctions!

Open My Body Now!

Ann Lehrmann Houston, TX Writer, Filmmaker, Activitist

Quiet Your Mind

As you Relax, then Open Your Body, the noise in your mind quiets naturally.  As the noise quiets, your perception becomes clearer, less clouded by the learned and adaptive patterns that have filtered your intake of the actual world.  Your energy increases.

You spend more time in the actual world – the present moment – observing from Spirit.  Your awareness, freed from the limits of so much constant and unconscious noise, takes in more information – both in quantity and quality. 

Your experience of stress gradually diminishes as curiosity takes its place.

What is actual is what is so ... before you interpret it. 

Your mind is constantly interpreting the input that it gets.  A pat on the back means you've done a good job.  A frown means she’s mad at you.  8:00 pm means you're late. That tone in her voice means you should prepare to defend yourself.

Unfortunately, you have become accustomed -- from training and habit -- to spend more time and attention on interpreting the data rather than collecting it. 

You get a little data from outside your mind (what we like to call the actual world) and then spend a lot of time turning and twisting it – interpreting it – inside your mind.  We call that process “going virtual.” 

This process of retreating internally, into the virtual world, can be useful and entertaining and sometimes restful – depending on the thoughts you are lost in. 

But, getting lost in your mind is also the source of your misery and limits your possibilities in the extreme.  It is like being trapped inside the script of a movie, instead of directing the movie.

From moment to moment, you flash between the thoughts being played in your mind, to the observance of what is actually happening. Your attention shifts between directly experiencing what is happening, to interpreting the circumstances of what is happening.

When your attention is on your thoughts – in your mind – you have already lost the gift of being in the present moment. 

To live fully – with limitless possibilities and without caving in to the stresses of life --
the most basic distinction you will have to make is to separate the thought from the thinker.

Perhaps this seems impossible... or at least difficult.  In fact, many attempts have been made to achieve this separation – with marginal success.

The trick is to allow your mind to have thoughts without losing the thinker.

Whenever you can move your perception from thinking to observing, you have the ability to notice what is actual.  You no longer are caught up in the world of interpretation, which is the place where fear, regret and emotional upset reside.

You are experiencing the freedom of the moment . . . continuously connected to stillness, where all things are possible.

As your chronic stress decreases and your curiosity increases, you will enjoy the experience of shifting your attention between your thoughts interpreting the circumstances and your Spirit -- the consciousness that is YOU -- experiencing direct reality.

We’ve never seen anyone effectively change or discipline their thoughts (except in small increments).  And, happily, you don’t have to.

What you will come to know is a place of perception where you can see your thoughts as independent of you.  From there, you can choose those that are appropriate and let the rest float away.  

I Want a Quiet Mind >>

Stress Resolution = Discover Stillness

Where your attention goes ... so goes your life.

One open body plus one quiet mind resolves stress so you live in stillness with your Spirit renewed.  Your attention is freed when the chronic stress is relieved, then resolved.  You have the capacity to create your life.

Look at how the stress resolution and renewed Spirit affects your life.

Life with Chronic Stress:  An event occurs in your life, maybe one you would consider negative.  For example, someone close to you speaks with “that” certain tone in their voice.  Automatically, without any apparent ability to stop it, you react in “that” certain way.

Life is a series of external stimulus, or events, in which you automatically react.  Contrary to what you may believe, humans are stimulus-reaction machines.  Your reaction to any given stimulus was programmed into you at a very young age.  It’s just how the mind works.

Most of your life is spent in a perpetual cycle of stimulus-reaction with limited capacity to choose a different response and create your life authentically.

Life without Chronic Stress:  The same event occurs in your life, and you don’t react  in “that” certain way.  You have the stillness in your body and your mind to choose your response.  You are no longer imprisoned by your programmed reaction. 

You have the power to choose.  You can create your life authentically from your desire.  You have transformed from living in reaction to living with response-ability.

Power of the Pause

When your body/mind is stress free, you have the “Power of the Pause.”  Remember that the Discover Stillness system intervenes with the stress at the level of frequency.  As your frequency expands, time and space expands.

Whenever you are confronted with a challenging event, rather than react automatically, your response takes on another dimension.  It is as if life goes into slow motion.

In “slow motion,” your attention is boundless.  You have capacity to choose your response and create a new possibility.  But not only do you have the capacity to respond to stimuli, you have the power to initiate.

You become a stimulus in your life.  You have the capacity and vitality to stimulate your dreams.  Your boundless attention is now available to fulfill your every desire.  You are no longer bound by chronic stress.

Utilizing the power of attention will determine the quality of your life.  If you want to succeed in business, you must give both business and success your attention.  If you want a satisfying relationship, you must give both relationship and satisfaction your attention. 

If you want to live stress-free,
you must give your attention to letting go into stillness

You must let go of internal disturbance created by:

• Old traumas stored in your body/mind
  
• Stuck emotions
  
• Reactive patterning
  
• Tightness in your body
  
• Imbalance in your chemistry
  
• Interruptions in your flow of energy
  
• Frenetic frequencies of modern culture

What makes our system so uniquely useful is that it gives you the tools and practices to stay in the place of flow in the face of the most disturbing circumstances and in spite of any negative thoughts.

Learn to direct your attention to create your desires now! 

The Discover Stillness system is practical and simple to understand,
but the shift in being is profound.  

As you shift your frequency through Discover Stillness you will learn:

• To open your body, letting go of stresses and flowing energy.
  
  
• To notice in the moment when you open and when you close.
  
  
• To live “centered” and “grounded” in your body.
  
  
• To keep your body clear of stresses.
  
  
• To clear upsets fast, reducing your suffering.
  
  
• To spend more time in the present moment.
  
  
• To receive more intuition and subtle information.

In short, you will gain the distinctions and gain the shift in resonant frequency to live fully, without limitation.

You will learn these distinctions experientially – not through the mind.  
They will reside in your body . . . in your being. 

You will receive practical tools that will allow you to experience stillness and flow as a way of being in your daily life.

Begin your experiential learning now. 

The Discover Stillness System IS SIMPLE. 

1)  Relax, then Open Your Body;

2)  Quiet Your Mind;

3)  Resolve Your Stress;

4)  Discover Stillness.

But it leads to a revolutionary new way of being human.

Since the benefits – and the process – are experiential, it is really challenging for us to describe in words what is actually possible. 

Like all of us, you don’t know what you don’t know.

Unless you have had a peak experience or been in the “zone” or experienced a state of “flow,” you simply don’t have a reference for the shift that we are talking about. 

We can tell you what the benefits will be.

As you practice the Discover Stillness system, you will increasingly enjoy:

• A quiet mind, free from non-productive noise and chatter.
  
  
• The Present, free from fear of the future and regret for the past.
  
  
• An experience of deep connection to family, friends and loved ones.
  
  
• The ability to “pause” and create a response rather than to react automatically.
  
  
• Better health and vitality as your body comes into harmony.
  
  
• Increased energy to direct wherever you choose.
  
  
• Lower levels of stress experienced in the face of the same circumstances.
  

These benefits – and many more – are the natural outcomes of opening, quieting, expanding.

Enjoy all the benefits of living in stillness now!  

Six Components of the Discover Stillness System

• A model of stillness that will open your world, expanding your perception -- and experience -- of what's possible in life.
  
  
• Advanced body/mind entrainment technologies to create a shift of frequency, first in your body and energetic field, and then in your thinking. 
  
  
• Information to give you the context for the shift that’s occurring for you.
  
  
• Exercises and practices to accelerate and integrate the process.
  
  
• Contact with people already living in deep stillness to further accelerate the shift of frequency in you.
  
  
• Coaching to support you on your journey.
  

Discover Stillness is a complete system –
You’ll get what you need in ways that you can use.

The system provides information and experience through all three senses – auditory, visual, and kinesthetic.  You’ll be able to hear and read it, see it demonstrated on the DVD and in charts, and feel it through the frequencies in the audio program and in the leaders.

Discover Stillness is available in three stages of opening:

Stage One: Experience Deep Rest
Stage One is designed to clean surface stress from your nervous system, allowing your body to relax deeply and your mind to be quiet.  This stage of the program enhances getting quality sleep and maintaining consistent energy for performance. 

Stage One includes Levels 1 and 2 of the program:

• Level One, Witnessing (alpha frequencies) clears thinking and emotional stress and strengthens your right brain.  It is designed to work with stresses you experienced and put into your body from the ages of 10-15.
  
  
• Level Two, Connecting (theta frequencies) clears stress from the visual channels (i.e., dreaming) and takes you into high-speed learning, creativity, and high performance. It is designed to clear the stresses you experienced from the ages of 5-10.
  

Stage Two:  Integrate Stillness
The second stage of the program deepens the letting go process begun in Stage One.  It clears the stresses stored since early childhood, allowing your body and mind to maintain a sense of quiet centeredness and peace in daily living. This stage allows you to experience enhanced intuition and "flow", a condition of ease in which life works without your having to figure everything out or force it. 

Stage Two includes Levels 3 and 4 of the program:

• Level Three, Reorganizing (high delta frequencies) assists you in clearing core-level tiredness, traumas and patterning.  This level clears the stresses still present in your body from the ages of 1-5.
  
  
• Level Four, Allowing (mid delta frequencies) clears back to the frequencies of infancy (birth to age 1) for deepest healing and experiences with direct knowing.
  

Stage Three:  Experience Spirit
The final stage of Discover Stillness is focused on expanding and shifting your consciousness in order to experience a clear, continuous sense of inner peace and vitality.  This stage loosens your fixedness, freeing you to create everything you want in life.  Here, the daily miracles of life are your consistent way of being. 

Stage Three includes Level 5 of the Program:

• Level Five, Expanding (low delta frequencies) takes you into a state of consciousness in which sensations and perceptions noticeably shift and open.  This deep level clears the stresses experienced while you were in the womb.

During each stage of the program your world changes.  Each level gives you a deeper connection with stillness and a greater freedom from both old and current stresses.

Here’s more about what is included in each stage of the system:

• Advanced body/mind entrainment technology on four CDs.

Each level of the program has two CDs, a Day Time and a Night Time.

1.  Use the Day Time CD when you intend to stay awake to meditate. There are four separate meditation programs that can accommodate the amount of time (from five minutes up) that you have to spend.

2.  Use the Night Time CD when you can open and relax deeply and do not have to function at peak immediately after your mediation, or when it is OK if you go to sleep.  The tones in the Night Time CD are one octave deeper and the waves produced are even lower frequencies than in the Day Time CD.  This CD also includes a directed relaxation, a voice that directs your attention to the opening, relaxing, and expanding of your body. 

• The Guidebook to Stillness provides the background information, the practical exercises and tools, and the structure to keep you moving and growing for the duration of the program.

This 100-page, tabbed book, provided in a 3-ring binder, will become an important reference guide for the process and something that you can go back to for support over time.  Elements of the guidebook include:

• An explanation of the contraction/expansion model of letting go into stillness.
• Details of how to use the audio program for optimal benefit.
• Physical exercises to enhance your body’s ability to let go and open.
• Attention exercises to accelerate each step of the process.
• A structure to maximize the impact of your daily practices.

• Monthly Teleseminars and Group Coaching will guide you through the program.  Each stage of Discover Stillness that you purchase will entitle you to be on six of these monthly calls.  You can be on the calls live, or you can listen to the recorded calls at your convenience. 

The teleseminars will be organized around the three-step process of the Discover Stillness program.  You can ask questions of real people, who have more experience living in stillness. They will share with you the challenges, benefits, and practices they have experienced. 

Group energy and intention provide a surge of power for your opening. Contact with the leaders will allow you to benefit from the tuning-fork effect that allows you to move predictably into areas that you otherwise would only find randomly.

Begin using the comprehensive components of Discover Stillness now.

Are you ready . . .

• To enjoy the vitality and ease of flow?
  
  
• To re-discover that quiet, curious mind you were born with?
  
  
• To re-discover your passion for life, without guilt, fear, or limitation?
  
  
• To hear your inner voice without interference?
  
  
• To increase the pleasure you experience in your body?
  
  
• To shift the very vibrational frequencies that make you magnetic?
  
  
• To experience the energy for making your dreams a reality?

Act Now . . .

You can resolve your condition of chronic stress, find that place of inner peace and high energy and free yourself from fear, regret and emotional upset for one payment of only $197. 

And, we will assume ALL the risk of your trying this program.

	No-questions-asked, money-back guarantee! Here’s where we are different:  Most guarantees require you to return the material within a certain time period.  We don’t limit your time. We want to make a difference in the world.  We want the possibility of living without stress and in Spirit to be heard and experienced as far and wide as possible. If you don’t like what you receive, just return all your materials anytime -- no questions asked -- and we will return 100% of your money. If you receive value, which we know you will, we trust you to pay us for the service rendered and the value obtained.

Living in stillness is only a click away. 

We knocked at the door of possibility insistently and long. 
The door opened. 
And pieces of the mystery have been revealed.

Our system works.

Whether or not you choose to live in stillness is up to you.

Years of research and development have gone into creating this 3-step process to open your body and quiet your mind. We have formulated the most advanced audio technology available today. Carefully, with much testing, we also developed the elements to complement, advance, and solidify what the audio program can do. 

Now we have available just the right formula.

We want you to give it a try. So, we are making you an "offer you can't refuse." This is the first time that this product and this formula is available through the Internet. So, you can take advantage of this introductory offer. 

Just to make sure the offer is irresistible, we are also including the following bonuses:

	Free Bonus Gift #1 ($34.95 Value):  A DVD designed to complement the Discover Stillness program.  This video demonstrates some of the key, physical practices and exercises of the program in a format that you can follow along.
	Free Bonus Gift #2 ($29.95 Value): Steps of Stillness: Free Yourself from Stress, Fear, & Emotional Pain in Five Simple Steps.   This is digital book is important for those desiring to live from a state of nondisturbance and produce effortlessly and authentically in the world.  The book provides distinctions about the cultural way of being that we have all learned and offers new ways of being related to the qualities of your thinking, your body, your energy, your attention and your consciousness.  Steps of Stillness will guide you through experiences of increasing inner peace and fulfillment.
	Free Bonus Gift #3 ($141 Value):  Three months of Stillness Source member resource.  Stillness Source is a continuous support program consisting of: (1) a monthly group coaching call to answer your questions and give you support; PLUS (2) a monthly teleseminar to provide in-depth information about the experience of and skills and practices for living in stillness; PLUS (3) twice-a-month guided meditations - by teleconference - to give you an experience of deep stillness; PLUS (4) twice-a-month exercises - "play" for daily life - to keep your attention focused on living in the present moment; PLUS (5) many more online member benefits.  This program will give you amazing access to those ahead of you on the path and continuing, practical tools!

Wow! We've shared with you a lot of information here about Discover Stillness.

You know whether the possibility that we’ve described is intriguing to you. 

If it is, all you have to do is take out your credit card, click the order button, and order the program today.

It'll be the most rewarding investment you’ll ever make.  Your body will open.  Your mind will become quiet.  A whole new world will open to you.

All you need is desire and the right tools.

Start living in stillness now!   

Discover Stillness PRIORITY Order  YES!  I Want To Order Stage One of Discover Stillness for resolving chronic stress and renewing my dreams. I understand that, once my order is authorized, you will process my order promptly and send me the physical components (4 CDs of the advanced audio program, guidebook, and the bonus DVD) of the Discover Stillness program within 1 week. I understand that I will also receive by email (within 24 hours) information about the teleseminar and coaching and the digital bonus gifts that are part of this program. I understand that I will receive tools and learn techniques and practices and the results from the program are dependent on my own desire and intention to use and apply the program. Click on Your Payment Option Below Get me started NOW on the Discover Stillness System and Bonus Gifts: Send Me Discover Stillness >>   (Your Order Will Be Processed Over Secure Servers.)

Whatever you choose, we wish you deep, abiding stillness and full recovery from stress.

Robert, Cynthia & Michael

P.S.  You can begin attending to the stillness anytime.  Stillness is available all the time to you.  And it can be really challenging - even impossible! - to turn down the "noise" in your body and mind to tune into the stillness.  Discover Stillness is a tool that will make your letting go easy and dependable.  And you'll learn to sustain the new levels of stillness, not just dip into them in.  Get started now.

P.P.S.  Discover Stillness is a tool for the modern age -- a combination of high technology that can be used anywhere, anytime - and ancient "truths" that settle you into your essential, creative self.  Get on the fast track to stillness with tools that work.