In the human experience, finding inner peace, harmony and sense of wholeness is a never-ending journey.  Over the centuries, many paths have been explored; some have proven more efficient than others. 

Perhaps the two most time-tested paths are yoga and meditation.  They have been traveled over the millennia.  Yoga is a practice in opening the body.  Meditation is a practice in quieting the mind.

Mastery in either of these practices requires years of focus and effort.  If you have tried either, you know that to be true.  If you haven't, maybe what's stopped you is the sneaking suspicion that it would require more time and effort than you have at your disposal or than you are willing to give. 

After all, you're not a monk.  You have to live your life, too.

But, what if you could live like a master of yoga and meditation, opening the body and quieting the mind, without all the time, effort and discipline that has been required until now!?

That's the promise of the Experience Stillness 1 Day.

Inner peace and harmony can be predictably produced by a specific process that leads to stress relief and inner stillness.  Stillness is that state of being where the disturbance that resides in the body and the mind has been significantly reduced or even eliminated. It is the experience of non-disturbance, ease and flow.  From stillness, you have access to the Source of your being from which you can authentically and easily create your life.
 

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March 11, 2010 re:  Living Stress Free In Stillness Dear Stressed Out,
I'm not a PhD in psychotherapy, psychiatry or religion. I'm not a spiritual teacher descended from a lineage of masters or gurus.  Neither am I a quantum physicist who has peered deeply into the structure of time/space geometry. Although I have practiced yoga and meditation, I am not a master of those disciplines.  I gave them a try.  I had some success; more than most.  But I saw the enormous effort required to find the place in consciousness I was looking for. I am a pioneer who wanted to find a better way.  I am a seeker of the most efficient and effective path to Source.  I define Source as that part of consciousness that is connected to all things at all times. Like you, I have stressed out, and have always searched for a more peaceful and profound meaning of existence.  I have dedicated myself to learn how to live in peace, harmony, and flow.  I am committed to sharing what I have learned with others. My background is diverse - educated as an attorney, serial entrepreneur, investment banker and venture capitalist - I always yearned for the transcendental meaning in life.  I studied ancient wisdom, philosophy, religion, spirituality and quantum physics.  I have developed my expertise from an unquenchable desire and continuous, intentional search. Destiny brought me to this position - I realized that if I could quiet my mind amidst all the stress and chaos of the success-driven American life, I could help others do the same. That's why I am so grateful and excited that you are reading this page right now. I want to inspire you so that you, too, can envision the shift that's possible. I have found the doorway to living in stillness - a stress free life -and have assisted many others through this unique technology.  I know the process will make a difference in your life, too.

Go where the masters have gone before. . .
 

Transcend Yoga and Meditation through the
Technology of Stillness®

Traditional wisdom expects inner peace to flow from what you believe.  If you believe just the right doctrine, practice, dogma or process, then you will find happiness. 

Some of those beliefs require a certain code of conduct.  In that case, inner peace is further distanced by your ability to live within that code.

But what if inner peace and harmony can flow from an open body and a quiet mind, regardless of what you believe?  That is the promise of yoga and meditation.

The gift of yoga and meditation is that they are simple practices.  We all know that they, like most other insights into the nature of reality, have been distorted.  Many a guru has arisen claiming to have just the right yoga path or just the right meditation.  The ego is quite capable of converting an experience into a belief.

After years of searching, trial and error, and sheer discipline, I found a way to achieve the synergistic benefits of yoga and meditation without years of practice.  The methodology is embedded in what is called the Technology of Stillness®.

The Technology of Stillness® is a step by step holographic process that opens the body…which then quiets the mind.

The beauty of the Technology of Stillness® is that it works regardless of what you believe.  In fact, it supports and deepens your experience and understanding of whatever you value or hold as true. 

The magic of the Technology of Stillness® is no mystery.  It is rooted in yoga.  Patangali, the second century BCE mystic who is recognized as the father of yoga, was the first to discover the power of the body to experience stillness.  The fundamental essence of all yogic practices is to connect to your Source by opening the body. 

What the Technology of Stillness® defined was a much more powerful way to open the body...A way to accelerate opening the body with less time and effort than required by yoga. 

The result was Experience Stillness 1 Day.
 

Relieve your stress and transcend into stillness. . .

The 5-Step Process to Stillness  

Experiencing stillness can be produced by a very specific process.  Applying the process consistently produces predictable results.  Knowing the formula and how to apply it leads to stillness as a way of being without all the time, effort, and discipline required in yoga and meditation.

Step 1:  Connect to the Body

Connecting to the body brings your awareness to the sensations of your body.  Most people walk around "in their heads."  They are so caught up in their thoughts they begin to identify with their thoughts.  All external stimuli, especially their body, go unnoticed.  External stimuli may be felt or reacted to, but are not experienced.  The experience of life for most everyone is nothing more or less than the thinking of their thoughts.

Connecting to the body begins to shift your awareness from your thoughts to a more direct experience of life through your sensations.  You learn to "feel" life rather than "think" life.  You learn to center your consciousness in your being rather than your thoughts.

Step 2:  Move Energy through the Body

Contrary to our common experience, at our most fundamental level, we are energy.  The ancient mystics have made this claim for millennia.  In the last century, Western science began to "verify" that claim.

The field of science which has confirmed our nature as energy is called quantum physics, or quantum mechanics.  The field of study began with the likes of Albert Einstein and includes such luminaries and Nobel Laureates as Werner Heisenberg, Max Planck, Niels Bohr, Erwin Schrödinger and Wolfgang Pauli.

As energy, we are in and experience various states of flow.  By far, most people experience the state form, hard and impenetrable.  Their bodies are rigid from the stress and the defensive posture they have developed to survive in life.

Experience Stillness 1 Day is an extremely accelerated process to move the energy.  In one specific thirty-minute process, you can move more of the "stuck" energy in your body than years of yoga.

  
Step 3:  Open the Body

As energy begins to move in the body, it opens the boundaries of the body. 

In her book The Field: The Quest for the Secret Force of the Universe, Lynne McTaggart synthesizes much of the knowledge related to our connection to and participation with the "energetic field" in which the universe exists.  Scientific study after scientific study demonstrates your connection to a "field of intelligence" through the energetic field. 

Prior to scientific study, this phenomenon was known as intuition, physic insights, channeling or even witchcraft.

Through moving sufficient energy, the body begins to soften.  You experience more of your energetic nature while still existing as form.  The boundaries of your body begin to expand; you experience more and more of your energetic connection to all things.

From this connection, you have clearer access to the "field of intelligence" that is always available.  You create more from inspiration rather than perspiration.  You intuit rather than analyze, "know" rather than "decide," and "feel" rather than "think."

Step 4:  Attend to What is Actual

Experiencing stillness includes a shift of attention.  This shift can be easily made once the body is open.

The necessary shift is from virtual reality to actual reality. 

Much to most people’s surprise, and possibly their denial, humanity lives in a virtual reality.  Rather than a direct experience of life -- actual reality -- you live in your interpretation of the direct experience, a virtual reality.

What you think is real isn’t; it is only your interpretation of what is real.

This function of the mind is necessary for survival.  In layman’s terms, it's called "memory." Without it, we would not know where we live, who our friends are, or how to do our jobs.

However, when we connect a NOW event with a memory, slip into interpretation, and react to the event from our memory, we miss the direct experience of life.  We are living our memories. 

Ever notice how your experience of life repeats itself over and over again?  You can change the players and the circumstances but your script remains the same.  Ever wondered why?  The answer is simple but not easy for the ego; you live in a virtual reality.

I will show you very specific practices that make it easy for you to shift your attention from virtual into actual reality.  Everything you need to learn -- all the distinctions you need to make -- you learn and make through your body.  And your body learns easily, because it is already open and in flow.

In the actual world life becomes vibrant, exciting, full of possibilities, and endlessly entertaining.

Step 5:  Attune to the Frequencies of Stillness

As energy is the fundamental nature of the universe and all that is in it (that’s all of us), stillness resides at a certain frequency. 

I have identified 5 different levels, or frequencies, of an ever-deepening connection with stillness. They are 1) Witnessing, 2) Connecting, 3) Discovery, 4) Allowing, and 5) Expanding.

Like a tuning fork, you have learned - unconsciously - to resonate to the frequency of the masses.  After all, the “tone” of the masses is overwhelming.  We call that tone or level Agenda. 

Think of it as “freeway frequency;” full of all the stress and pressure like driving down a freeway at rush hour.  Jockeying for position, avoiding that person jockeying for position, hurrying up to wait, speeding up to get through the light.  Driving with one aim in mind -- to get where you are going.

Sound like life?

In the Experience Stillness course, you will be guided through each of the levels, or frequencies, of stillness.  You anchor those experiences in your body.  You learn experientially, not just conceptually, the qualities, perceptions and feel of each level.  From that knowledge, you gain access to stillness as a way of being. 

Open to stillness now. . .

Promises of the Course

1. You will permanently release years of stress from your body.
   You will not only release the stress of your current circumstances or environment, but also the emotional, physical and spiritual stress stored in your body since childhood. The defensive patterns and ways of being you have developed to protect yourself emotionally, physically and spiritually will begin to dissolve.
   
   
2. You will develop references for stillness.
   In the day to day of life, we go unconscious as to the state of our body and mind. We are so focused on the challenges of each day that we "go to sleep" as to our own state of being.
   
   As the course takes you into deeper states of relaxation and quietness, you will begin to develop a roadmap, or references, as to different "addresses" of relaxation. Once you have a reference for different states of relaxation and quietness, you have a roadmap for returning to, and living in, a deeply relaxed, quiet state. 
   
   Without this reference life will delude you into accepting a high state of stress and tension as "normal." As Pogo said in the funny papers, "If you don't know where you are going, you won't know when you get there."
   
   
3. You will develop tools for maintaining ever-deepening states of relaxation and quietness.
   In the Experience Stillness 1 Day Retreat, you will discover how, and given the tools, to return yourself to relaxation and quietness and deepen that state without an external guide or teacher.

 
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In the course you will learn: 

• To distinguish between being in Source and being in interpretation.
  
• To notice your openings and your closings in the moment.
  
• To observe what’s actual and to notice when you go virtual.
  
• To live “centered” and “grounded” in your body so that you are not at the effect of everything and everyone.
  
• To open your body, letting go of stresses and allowing energy to flow.
  
• To give non-judgmental feedback based on clean observation.
  
• To see the stories (and the underlying beliefs) that are hindering or determining your possibilities.
  
• To see the automatic responses that operate under the radar of your awareness.
  
• To see clearly how others are affecting you.
  
• To see clearly how you are affecting others.
  
• To keep your body free of stresses.
  
• To clear upsets fast.
  
• To spend more time in the present moment.
  
• To get more information from the subtle world.

In short, you will gain the distinctions and the shift in resonant frequency to live fully, without limitation.

You will learn these distinctions experientially –
not through the mind. 

They will reside in your body . . . in your being.

 
After the course you will increasingly enjoy:

• A quiet mind, free from non-productive noise and chatter.
  
• Freedom from fear of the future and regret for the past.
  
• Creativity and clarity in all areas of your life.
  
• Connection to family, friends and loved ones.
  
• The ability to “pause” and create a response rather than to automatically react.
  
• Inner peace and harmony.
  
• Better health and vitality as your body comes into harmony.
  
• A sense of purpose, connection, and fulfillment.
  
• Increased energy flow to direct wherever you choose.
  
• Speaking from your “true voice.”
  
• Operating from your being rather than your ego.
  
• The ability to be congruent with your true desires in all aspects of your life.
  
• Enhanced ability to receive intuition.
  
• More pleasure in your body – from eating, resting, exercising, sex, etc.
  
• Power over your money.
  
• Lower levels of stress in the face of the same circumstances.
  
• Increased authenticity and availability in your relationships.
  
• Magnetic attractiveness to the best life has to offer.
  

Enjoy the benefits of stillness. . . 

About the 1 Day

Exercises and Processes

The exercises of the 1 Day are organized around the 5 processes to stillness: 1) Connect to the Body, 2) Move Energy through the Body, 3) Open the Body,
4) Attend to What is Actual and 5) Attune to the Frequencies of Stillness.  All exercises are designed to address one or more of these 5 steps.

The primary tool to release core-level stress from your body is the Vibrational Release Technique. As the Technology of Stillness® focuses on opening the body to quiet the mind, Vibrational Release is a physical activity. It combines deep breathing with external stimulation with a specially-designed vibrator and alternates breathing and holding of the breath. Through this process of stimulation and quieting, your body builds and moves enough energy, or "chi," to interrupt the holding of tension.  Stresses release naturally and the body learns to let go of anxiety, defensive patterns and stored traumas.

Once your body begins to release stress through Vibrational Release, you will be guided through several discussions in which you increase your ability to observe. These discussions are not "processing." You will not be asked any questions about your "story," nor expected to examine your "inner child." Rather, you will begin to observe and distinguish in yourself, and others, when you are "expanding" (deepening your relaxation and quietness) and when you are "contracting" (increasing the stress in your body and the busy-ness in your mind).

The third component of the 1 Day is rest, which is accelerated through CD meditation. A CD with the audio exercises will be provided for your use.  The series of audio exercises contain nine wave and tone technologies to produce states of deep relaxation and quietness.

Course Schedule

The hours of the 1 Day are 9 AM to 6 PM.  Ending time is approximate. 

An extended lunch break for you to rest and integrate is part of the 1 Day.  I will provide you the environment to do so.

1 Day Location

The 1 Day will be conveniently located at The Enhancement Institute, St. James Place, 1900 St. James Place, Suite 800, Houston, Texas 77056.

Details . . .

Once registered, you will receive a welcome email that provides you additional information on what to bring, suggested attire, directions to the 1 Day location, and other details.

Enroll Now For Experience Stillness 1 Day  >>

Are you ready . . . ?  

• To re-discover that quiet, curious mind you were born with?
• To re-discover your Source, without guilt, fear, or limitation?
• To hear your inner voice without interference?
• To enjoy the vitality and ease of flow?
• To increase the pleasure you experience in your body?
• To transform your consciousness by shifting the very vibrational frequencies that make you magnetic?
   
  

Act Now and be an Early Bird. . .   

Register before 11:59 PM Central, Wednesday, March 10th and you will receive the Early Bird tuition of only $117.  Quiet your mind, find that place of inner peace and harmony and free yourself from fear, regret and emotional upset for less than a typical “night out.”  After March 10th, the tuition increases to $147.  

Either way . . .  I will assume ALL the risk of the 1 Day.

	No-questions-asked, money-back guarantee! If you don't like what you receive, let me know at the end of the 1 Day -- no questions asked -- and I will return 100% of your money.

Experiencing Stillness is only a click away  

I knocked at the door of possibility insistently and long. 
The door opened.   And pieces of the mystery have been revealed.

The Technology of Stillness works®. 

Whether or not you choose to Experience Stillness 1 Day and live in unlimited possibility is up to you.

Years of research and development have gone into creating the Technology of Stillness.®  Now, the right formula for opening the body and quieting the mind - simply and easily - is being offered to you.

I really want you to give it a try.

You know whether the possibility that I've described is intriguing to you.

If it is, click the order button, and reserve your spot right now.

It'll be the most rewarding investment you'll ever make: you'll learn to experience stillness as a way of being.  All you need is desire and the right tools.

Register now and get started on the easy shift to stillness as a way of living your life.

Whatever you choose, I wish you much love and many possibilities on your journey back to Source. 

In Stillness,
Michael

Start Living in Stillness Now! 

Experience Stillness 1 Day  YES!  I Want To Register for Experience Stillness 1 Day March 20, 2010 in Houston, Texas. I understand that, once my order is authorized, you will process my order promptly and send me information about the 1 Day within 24 hours. I understand that results from the 1 Day are dependent on my own desire and intention to use and apply the program. To register, click the button below. Register Me Now For Experience Stillness 1 Day  $117 >>   P.S.  It is difficult to imagine the inner peace of deep stillness.  You have to experience it.  Once you do, you will have a reference for it that will motivate you to learn it as a new way of being.  You will understand the possibility of a whole life of ease and fulfillment.  Get the experience of stillness. P.P.S.  There is literally NO TIME but the Present.  Make the commitment now to having an even higher quality of life -- the life that you have imagined (and maybe even tasted) but haven't been able to sustain.  It just takes the right tools and the right experience to make the shift.  Say YES! to Experience Stillness 1 Day NOW.

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